Stress & resilience coaching
Feeling exhausted and drained. Or permanently wired and unable to relax?
If you're working on your downtime, thinking about work when you're not there, maybe snapping at your family, struggling to concentrate on a single task, it may be time to make a change.
Bounce coaching for stress and resilience is designed to educate you about stress and resilience so you can understand how it's impacting your life and heath; and to enable you to build up your own resilience toolkit so you can benefit in years to come.
I would encourage you to see a medical professional if you are experiencing severe symptoms.
Contact me for an initial, free consultation